It’s not breaking news that tree nuts are some of the most nutrient-rich snacks you can choose to add to your diet. Nuts are nature’s way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, and minerals. Nuts like hazelnuts and walnuts are filling, delicious and nutritious.
Hazelnuts and walnuts are a particularly good option because these marble-sized superfoods pack a potent nutritional punch.
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